Beef chow fun is a Cantonese dish made from stir-frying beef, wide rice noodles and bean sprouts.This dish uses chow fun noodles and commonly cooked stir fried.
Ingredients:
10 pieces Chow Fun Noodles, sliced about 1/2 inch wide
1 pound Beef flank steak, sliced across the grain
1 cup bean sprouts
Chinese parsley
7 tbsp peanut oil for frying
2 cloves garlic, minced
1 small knob ginger,julienned
1 tbsp Fermented black beans, rinsed
1 tbsp dry sherry
1/2 medium spanish onion
1/2 piece green bell pepper, julienned
Marinade:
1 tbsp soy sauce
1 tbsp cornstarch
1 egg white
1 tbsp peanut oil
Sauce:
1 tbsp soy sauce
1/4 tsp Sugar
1 tbsp dry sherry
1/2 tsp ground black pepper
1 tbsp oyster sauce
Cooking Procedure:
1. In a bowl, combine all the marinade ingredients and mix well
3. Put the beef in the bowl where the marinade is and marinate for 15 minutes
4. Heat the pan and add 2 tbsp of the peanut oil
5. Put-in the noodles and cook until the edges starts to brown
7. Remove the noodles and set aside. You may place this on the serving plate
8. On the same pan, add tbsp of the peanut oil,garlic and ginger
9. Cook for a few minutes then add the rinsed black beans and the sherry
10. Add the onion and green pepper and cook for 2 minutes then place on top of the noodles (in the serving plate)
12. On the same pan, add 2 tbsp of the peanut oil then put-in the beef
13. Cook until the color of each side browns
14. Return the vegetables and noodles to the pan (do not remove the beef) and cook for 2 minutes
15. Pour-in the sauce ingredients one by one and mix well. Simmer for 3 minutes
16. Add the bean sprouts and simmer for a minute
17. Garnish with Chinese parsley and serve
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Ingredients:
10 pieces Chow Fun Noodles, sliced about 1/2 inch wide
1 pound Beef flank steak, sliced across the grain
1 cup bean sprouts
Chinese parsley
7 tbsp peanut oil for frying
2 cloves garlic, minced
1 small knob ginger,julienned
1 tbsp Fermented black beans, rinsed
1 tbsp dry sherry
1/2 medium spanish onion
1/2 piece green bell pepper, julienned
Marinade:
1 tbsp soy sauce
1 tbsp cornstarch
1 egg white
1 tbsp peanut oil
Sauce:
1 tbsp soy sauce
1/4 tsp Sugar
1 tbsp dry sherry
1/2 tsp ground black pepper
1 tbsp oyster sauce
Cooking Procedure:
1. In a bowl, combine all the marinade ingredients and mix well
3. Put the beef in the bowl where the marinade is and marinate for 15 minutes
4. Heat the pan and add 2 tbsp of the peanut oil
5. Put-in the noodles and cook until the edges starts to brown
7. Remove the noodles and set aside. You may place this on the serving plate
8. On the same pan, add tbsp of the peanut oil,garlic and ginger
9. Cook for a few minutes then add the rinsed black beans and the sherry
10. Add the onion and green pepper and cook for 2 minutes then place on top of the noodles (in the serving plate)
12. On the same pan, add 2 tbsp of the peanut oil then put-in the beef
13. Cook until the color of each side browns
14. Return the vegetables and noodles to the pan (do not remove the beef) and cook for 2 minutes
15. Pour-in the sauce ingredients one by one and mix well. Simmer for 3 minutes
16. Add the bean sprouts and simmer for a minute
17. Garnish with Chinese parsley and serve